DEBRUINE
WELLNESS & COACHING
WELLNESS & COACHING
Hello!
I am Chrissy.
Holistic Weight Loss + Wellness + Gut Health + Energy Restoration
I am a Registered Nurse, Nutritionist, Certified Personal Trainer and I help people who are stuck in their personal wellness journey and are wanting to be healthier, lose weight sustainably, improve energy, improve gut health and build confidence to thrive!
My coaching is guided by my medical expertise as a Registered Nurse and Certified Diabetes Care Education Specialist, my experience as a Nutritionist as well as my personal experience with wellness and health challenges. I apply my functional medicine training to build personalized protocols for you to help you with your nutrition and weight loss goals as well as improve your energy and gut health.
I believe that living well should not be complicated.
I believe in health freedom, advocacy and that you are the expert in your own body and life.
I believe that everyone should have options and access to education and support regarding how to improve their wellness, chronic diseases and prevent metabolic syndrome.
As a Holistic Nurse Coach I incorporate all aspects of your life into helping you build a realistic & sustainable plan to reach your health and wellness goals.
If weight loss is what you desire to achieve, I am the coach for you. I do not believe in calorie restricted diets and pre-packaged meal plans. I believe in uncovering barriers to your success and getting to the reason you are not able to achieve your wellness goals. I believe in education, finding lifestyle balance and self-care.
If you are looking to thrive and not just survive, I am the coach for you!
I am here to support you and guide you to uncovering your wellness potential.
I want to guide you to the health and wellness that you desire so that you can enjoy your life to the fullest. I want to help you find a state of pure comfort with yourself and with your body, to be full of gratitude, love and wellness. There has never been a more perfect time for your health and happiness to shine.
I would love to be your wellness coach!
Let's work together to realign your health!
Your wellness is my priority.