DEBRUINE

WELLNESS & COACHING

Uncover Your Wellness Potential

Hello! I am Chrissy.

Holistic Weight Loss + Wellness + Diabetes Coach.

I am a Registered Nurse with a passion for health and wellness. I help people who are stuck in their personal wellness journey and are wanting to be healthier, lose weight sustainably and build confidence!

My coaching is guided by my medical expertise as a Registered Nurse and Certified Diabetes Care Education Specialist, my experience as a Nutritionist as well as my personal experience with wellness and health challenges. 

Working with me, you will receive personalized education, support and guidance to reach your goals and uncover your wellness potential while working around mindset, nutrition, fitness, weight loss, CGM and my Simple Seven. 

I believe that living well should not be complicated. 

I believe in health freedom, advocacy and that you are the expert in your own body and life. 

I love to help others lose weight in a safe and sustainable way!

As a Holistic Nurse Coach I incorporate all aspects of your life into helping you build a realistic & sustainable plan to reach your health and weight loss goals. 

I do not believe in calorie restricted diets and pre-packaged meal plans. I believe in uncovering barriers to your success and getting to the reason you are not able to achieve your wellness goals. I believe in education, finding lifestyle balance and self-care. 

I am here to support you and guide you to uncovering your wellness potential.

I want to guide you to the health and wellness that you desire so that you can enjoy your life to the fullest. I want to help you find a state of pure comfort with yourself and with your body, to be full of gratitude, love and wellness. There has never been a more perfect time for your health and happiness to shine. 

I would love to be your wellness coach!

Let's work together to realign your health!

Your wellness is my priority.