Functional Wellness Coaching is a personalized, whole-person approach designed to help you uncover and address the underlying factors contributing to your health challenges. Rather than focusing solely on symptoms, we explore the deeper connections between nutrition, lifestyle, stress, sleep, movement, mindset, environment, and overall wellness. Through comprehensive assessments, education, coaching, and individualized wellness strategies, we work together to identify imbalances, build sustainable habits, and create a clear path toward improved energy, resilience, and long-term health. My goal is to empower you with the knowledge, support, and tools needed to create lasting change and help you thrive from the inside out.

The Integrative Difference

Functional testing can provide valuable information—but information alone doesn't create change.

Chrissy's approach brings together functional medicine application with integrative wellness coaching, looking beyond individual symptoms to consider nutrition, lifestyle, stress, sleep, movement, environment, and other factors that may be influencing your overall wellness.

You'll receive functional education and personalized strategies while also having a coach beside you to help you understand the recommendations, implement them realistically, navigate barriers, and make sustainable changes over time.

Best for: Those who are ready for a deeper look at their wellness and want more than a single consultation or protocol. This program is designed for individuals seeking comprehensive testing, personalized functional wellness strategies, education, accountability, and ongoing one-on-one support.

Integrative wellness coaching is the foundation of the DeBruine Wellness approach. Functional medicine testing, education and personalized protocols allow us to go deeper when appropriate. Together, they create a comprehensive approach that doesn't just identify what may need support—it helps you actually put the recommendations into practice.